Psychotherapy and Communication Adult psychotherapy usually involves a lot of talking. It’s how adults express themselves. Most people in therapy prefer a therapist who speaks
1. Self-Assessment of Emotional State. What is it? This step involves deep introspection about your daily feelings and emotions. Ask yourself how you’ve been feeling
Most of us are familiar with the medication group benzodiazepines. This class of medication is commonly utilized in psychiatry and neurology; however, it does appear
Discovery of Lithium: Lithium utilization traces back to the mid-20th century. In 1949 an Australian psychiatrist named John Cade began experimenting with lithium salts, observing
Besides being long words that sound similar and only have a few letters differentiating them, most people do not fully understand what they are (and
Our team is dedicated to continuing to provide services to our new and existing clients via telehealth. Your counselor will be in contact with you regarding telehealth appointments.
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