“Take a deep breath,” they say. “Do breathing exercises.” “Let go of your thoughts” Although these suggestions/techniques are effective in helping with some anxious episodes, panic attacks, and other symptoms, these are not always effective with the process in which a person experiences the final outcomes of an anxious state of mind. I’ll explain what I mean…
A secret life, lying effortlessly, the perfect public image, a sense of self-importance that requires admiration from others. As I write this blog, I asked myself, am I describing a Hollywood action movie character like James Bond?
Our team is dedicated to continuing to provide services to our new and existing clients via telehealth. Your counselor will be in contact with you regarding telehealth appointments.
© 2024 Therapy Treatment Team | TTT Policies
