Family Therapy
There are 4 types of family therapy supportive family therapy, cognitive-behavioral therapy, psychodynamic ideas and systemic family therapy.
Begin your therapy journey today:
Get in-person and online care
Book same-or
next-day sessions
Attend full 50-60 minute sessions
What is Family Therapy?
Family therapy focuses on the family system as a structure. The therapist treats the structural system of the family and not an individual.
How we can Help?
We can help your family address past and current conflicts and teach you communication styles that will bring you closer
Frequently Asked Questions (FAQ) about Family Therapy
1. What is Family Therapy?
Family therapy focuses on the family system as a whole rather than treating individuals separately. The therapist addresses the structural dynamics of the family to improve relationships and resolve conflicts.
2. What are the different types of Family Therapy?
There are four primary types of family therapy:
- Supportive Family Therapy: Aims to provide emotional support and strengthen family bonds.
- Cognitive-Behavioral Therapy: Focuses on identifying and changing negative thought patterns and behaviors within the family.
- Psychodynamic Ideas: Explores underlying emotions and unconscious processes affecting family dynamics.
- Systemic Family Therapy: Examines the family as an interconnected system and addresses patterns that may contribute to conflicts.
- Supportive Family Therapy: Aims to provide emotional support and strengthen family bonds.
- Cognitive-Behavioral Therapy: Focuses on identifying and changing negative thought patterns and behaviors within the family.
- Psychodynamic Ideas: Explores underlying emotions and unconscious processes affecting family dynamics.
- Systemic Family Therapy: Examines the family as an interconnected system and addresses patterns that may contribute to conflicts.
3. How can Family Therapy help my family?
Family therapy can assist your family in addressing past and current conflicts by teaching communication styles that promote closeness. It helps family members understand each other better and work collaboratively to resolve issues.
4. What is the process of Family Therapy?
The typical process includes:
- Initial Appointment: Scheduling a session with all family members present.
- Assessment: Evaluating family dynamics to identify patterns and issues impacting relationships.
- Treatment: Addressing each aspect that has negatively affected the family system, with the goal of improving communication and resolving conflicts.
- Initial Appointment: Scheduling a session with all family members present.
- Assessment: Evaluating family dynamics to identify patterns and issues impacting relationships.
- Treatment: Addressing each aspect that has negatively affected the family system, with the goal of improving communication and resolving conflicts.
5. How can we start Family Therapy?
To begin your therapy journey, you can schedule an appointment with the Therapy Treatment Team. They offer in-person and online care, with same- or next-day sessions available. Full 50- to 60-minute sessions are provided to address your family's needs effectively.
For more detailed information or to schedule an appointment, please visit the Therapy Treatment Team's official page on Family Therapy.
For more detailed information or to schedule an appointment, please visit the Therapy Treatment Team's official page on Family Therapy.
