Depression Therapy
Depression can be treated with many techniques. Each technique can target different parts of your mind that are causing and maintaining the depressive symptoms. Here are some of the techniques our team uses to treat depression: cognitive behavioral therapy, dialectal behavioral therapy, motivational therapy, exposure therapy, EMDR, and acceptance and committment therapy.
Begin your therapy journey today:
Get in-person and online care
Book same-or
next-day sessions
Attend full 50-60 minute sessions
What is Depression?
Depression is a physiological disorder that affects the mind and body by reducing energy levels, the desire to see positive outcomes in the future, and having a sensation of persistent sadness. Untreated depression leads to a lack of motivation, an overwhelming sensation of dissatisfaction, unhappiness, and hopelessness.
How we can Help?
Our team can help you overcome depression. We will work with you to target each of your symptoms and provide medication referrals when needed and desired.
