Bipolar Therapy
Regular, consistent therapy with a therapist you feel comfortable, safe, and supported.
Begin your therapy journey today:
Get in-person and online care
Book same-or
next-day sessions
Attend full 50-60 minute sessions
What is being Bipolar?
It is a mental health disorder that causes mood swings that include emotional highs (mania or hypomania) and lows (depression). These episodes can happen multiple times in one year and cause distress and chaos to the individual and the family.
How we can Help?
We can help by seeing you regularly for counseling. By taking a preventative approach to the management of your symptoms. We can help guide you in making decisions and understanding how to advocate for your needs as someone with bipolar disorder.
Frequently Asked Questions (FAQ) about Bipolar Disorder Therapy
1. What is Bipolar Disorder?
Bipolar disorder is a mental health condition characterized by significant mood swings, including emotional highs (mania or hypomania) and lows (depression). These episodes can occur multiple times a year, causing distress and disruption to both the individual and their family.
2. What treatment options are available for Bipolar Disorder?
Effective management of bipolar disorder often involves a combination of medication and psychotherapy. Therapeutic approaches may include:
- Cognitive Behavioral Therapy (CBT): Focuses on identifying and modifying negative thought patterns and behaviors.
- Dialectical Behavior Therapy (DBT): Combines cognitive-behavioral techniques with mindfulness practices to help regulate emotions and improve interpersonal relationships.
- Interpersonal and Social Rhythm Therapy (IPSRT): Aims to stabilize daily routines and interpersonal relationships to manage mood swings.
Additionally, medications such as mood stabilizers (e.g., lithium) and anticonvulsants (e.g., oxcarbazepine) are commonly prescribed to manage symptoms.
- Cognitive Behavioral Therapy (CBT): Focuses on identifying and modifying negative thought patterns and behaviors.
- Dialectical Behavior Therapy (DBT): Combines cognitive-behavioral techniques with mindfulness practices to help regulate emotions and improve interpersonal relationships.
- Interpersonal and Social Rhythm Therapy (IPSRT): Aims to stabilize daily routines and interpersonal relationships to manage mood swings.
Additionally, medications such as mood stabilizers (e.g., lithium) and anticonvulsants (e.g., oxcarbazepine) are commonly prescribed to manage symptoms.
3. How can I start therapy for Bipolar Disorder?
To begin your therapy journey, you can schedule an appointment with the Therapy Treatment Team. They offer in-person sessions at their Fort Myers, Naples, and Wesley Chapel locations, as well as teletherapy services accessible throughout Florida. Appointments can often be booked for the same or next day, and sessions typically last 50 to 60 minutes.
4. What should I expect during therapy sessions?
During therapy sessions, you'll work collaboratively with your therapist to identify and address patterns contributing to mood swings. The focus will be on developing coping strategies, improving emotional regulation, and establishing routines to manage symptoms effectively. The goal is to equip you with the tools needed to maintain stability and enhance your quality of life.
For more detailed information or to schedule an appointment, please visit the Therapy Treatment Team's official page on Bipolar Disorder Therapy.
For more detailed information or to schedule an appointment, please visit the Therapy Treatment Team's official page on Bipolar Disorder Therapy.
